Our corporate initiatives aim at promoting a culture of happiness in the workplace through mindful & conscious living.
Our focus is to maximize human potential by focusing on the following key areas:
1. Health & Wellness
|2. Productivity||3. Relationship Building|
Large corporations, such as Google, HBO, Proctor and Gamble, and Deutsche Bank are now focusing on these important aspects and also offering meditation and mindfulness programs for their employees.
Since the average professional spends most of their time at the workplace,
being able to be truly happy at work is one of the ket focuses to being happy in life!
Boost in Productivity
Decrease in Mental Stress, Negativity & Unhealthy Habits
Decrease in Employee Turnover
Reduction in Employee Absenteeism
Better Communication & Relationships in the Workplace
Our approach focuses on creating a well-designed system for long-term success by delving into the internal human psyche and channelizing it towards positively influencing the culture, which remains the foundation for achievement.
Get the culture right and everything else from employee satisfaction to profitability will fall into place!
Our programs explore the limitations we have set in our attitudes, behavior patterns, and beliefs, which keep us stuck in the rut of unhappiness and lead to an unhealthy work culture.
Through our enlightenment program series, we build a foundation for a sustainable culture of happiness starting with the employee and reflecting in a thriving work environment. The goal is to identify and optimize the individual’s innate talents & resources to align the employee’s goals with the company’s vision.
Duration: 3 hours
Sitting still and listening to your own thoughts for a few minutes a day may be the best business move you can make!
The Mindfulness practice involves a state of active, open attention to the present moment, by connecting with one’s inner self to experience peace and clarity that exists within us, amidst the chaos of life!
Through a process of relaxation participants gain increased awareness of our thoughts, feelings, and bodily sensations that typically make up and support (contrasting) mindsets. This leads to a more competent and fearless individual.
Just as dancers attend ballet academies and acrobats have gymnasiums where they relentlessly practice and perfect their art, many forward thinking companies are now exploring how meditation can help their leaders and employees agilely thrive in today's fast-paced business environment.
It comes as no surprise that even corporations such as Google etc. have been incorporating the mindfulness practice culture amongst employees. Mindfulness remains the sole key to long-term happiness and success!
In the midst of achieving, doing and acquiring, we often forget that one of the key ingredients for success is also being.
Experience Your Power & Potential
Your thoughts create your reality, and those who have experience the power of the human mind and tapped into its potential can vouch for it!
If you want to transform your life, them simply change your beliefs!
Engaging. Informative. Experiential. Enlightening.
What you think, you become. Many of us have heard this philosophy, but few understand the power of our mind and its ability to create the reality we experience. Be it in our health, career or relationships, every aspect of our outer world is a mere reflection of our inner self!
This powerful transformational seminar empowers participants to learn ways in which they can adopt a holistic approach to life in order to function from their highest potential at any given moment.
This session involves the following:
• 5 Minutes: The Integrated Approach on How Your Thoughts Create Your Reality!
• 10 minutes demonstration on the Happiness Model!
• Flip Negative Emotions & Reinforce Positive Emotions within minutes!
• Breath work Techniques for Stress Release, Cleansing, Balancing, Relaxation & Energizing
• 15-Minute Powerful Creative Visualization & Mindful Exercise to unlock your highest potential and manifest your goals!
Studies show that workplace relationships directly affect a worker's ability to succeed and harmonious interpersonal relations fuel work achievement, happiness and success.
Most successful people and businesses thrive on their ability to maintain healthy and successful relationships, which remain the cornerstone of our existence. Our Relationship Enhancement Series focuses on relationship management within the following areas:
Customers. Colleagues. Friends. Family.
In order to ensure a healthy and positive working environment, it is essential to maintain harmony and balance in all these relationships so that it reduces the risk of affecting an individual’s productivity at work.
Resolving conflicts that arise in the workplace is one of the biggest challenges managers and employees face, and building systems that generate positive relationships remains the key to resolution!
The Art of Relating Through Effective Communication
In a recent review of studies 19, after just one year of adopting health/fitness habits, employees cut their average number of sick days in half! Scientists concluded that each dollar invested in health promotion programs nets a return of $3 to $6 over a two to five year period!
In today's highly competitive corporate world, demanding jobs leave executives perpetually stressed and thereby forces them into resorting to unhealthy habits as a way of relief. If left unaddressed this stress tends to take a toll on our physical health. Common issues include:
• Blood Pressure & Hypertension
• Weight & Cholesterol Issues
Doctors estimate that a large amount of disease that we experience is a result of stress.
Our Health Enhancement Series focuses on preventive methods by adopting a holistic approach, which involves treating an individual as a whole. The goal is to manage stress & resolve psychosomatic disorders in order to increase energy, live naturally, and healthier.
PERFORMANCE = ABILITY X MOTIVATION X OPPORTUNITY
Organizations today are moving at a fast pace. Human resources are being pushed to their absolute limits to churn out results for the organization and also for themselves. Our performance enhancement series focuses on setting the foundation and system for enhanced performance.
Benefits of Performance Enhancement Series:
Increase Chances of Success
Enhanced Productivity through Effective Time Management
Create Team Spirit and Bonding
Break Through Fears & Limitations
Enhances focus and concentration and clarity of thoughts
Cultivating Daily Habits, which creates a system to achieve goals!
Define a Vision & Assess Areas of Strengths & Weaknesses
Team Building Programs
Wellness & Corporate Retreats
Contact Us and request a complete brochure to learn more on how we can contribute to the
success of your organization.
Meditation more than anything in my life was the biggest ingredient of whatever success I've had.
Ray Dalio, the billionaire founder of Bridgewater Associates - the world's largest hedge fund firm
"Maintaining a steady reservoir of energy -- physically, mentally, emotionally and even spiritually -- requires refueling it intermittently," Schwartz wrote in a Harvard Business Review blog. He also advocates mindfulness as a way to improve work performance.
Tony Schwartz, CEO of the Energy Project
During difficult times at the company, Bill Ford set an intention every morning to go through his day with compassion. And to lead with compassion, Ford said he first learned to develop compassion for himself through a loving-kindness (metta) meditation practice.
Bill Ford, Executive Chairman, Ford Motor Company